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Vitamin D3 and Vitamin K2 Effects on Arterial Calcification

Vitamin D3 and Vitamin K2 Effects on Arterial Calcification

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Arterial calcification is caused when the body deposits calcium in the blood vessels. This is because of damage done to the tissue and the body trying to repair it. Unfortunately, this hardening of the arteries is one of the underlying reasons for heart attacks. The build-up of plaque and calcium in the arteries makes it harder for the heart to pump blood through the body. When there is too much calcium and hardening of the arteries, a heart attack is likely to occur. Luckily, a diet high in Vitamin D3 and Vitamin K2 will protect your vessels from this calcification....

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Why Should Men at All Ages Use Vitamin D3?

Why Should Men at All Ages Use Vitamin D3?

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Men who want to improve their health over the short term and also guard against serious health issues down the line, including heart attacks, will greatly benefit from using vitamin D3. It's the form of vitamin D which is easiest for the body to absorb. It's a better choice than vitamin D2, which is more difficult for the body to absorb!   Today, we're going to share just a few of the many advantages of this important vitamin. Once you've learned about it, you may want to add it your daily health care regimen. Lots of pure and effective supplements...

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Top 5 Reasons Women should use Vitamin D3 1,000 IU

Top 5 Reasons Women should use Vitamin D3 1,000 IU

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If you're female and you want to be healthier, you should know that there is a vitamin supplement, Vitamin D3, 1,000 IU, which will offer you plenty of benefits, while also being safe and gentle. Today, we'd like to share information about vitamin D3 and its properties.   Once you've learned about the top 5 reasons women should use vitamin D, you'll be ready to move forward and access its benefits for yourself!   1.) You'll Absorb More Calcium   When you supplement with vitamin D, your body will do a better job of absorbing calcium. Calcium is essential for...

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Collagen For Healthy Bones & Joints

Collagen For Healthy Bones & Joints

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  To understand why collagen is vital for healthy bones and joints, one must first understand what collagen actually is. To break it down, collagen is a protein that uniquely fits into both protein categories (structural and functional). Proteins are comprised of basic biological building blocks called amino acids, which are vital for numerous different body functions. Amino acids are particularly important, however, for joints and tendons.   Collagen's Role In Healthy Bones   Let's begin by taking a look at what bones really are. We all know that bones are basically the structural foundation of all humans, comprising the...

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Vitamin K2 for Cardiovascular Health

Vitamin K2 for Cardiovascular Health

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 What is Vitamin K2?   Vitamin K is a fat soluble group of sub-vitamins which primarily aid in the clotting of blood. Vitamin K2 is a more easily absorbed form of the vitamin which is found primarily in fermented foods, or, alternatively, supplements. This often over-looked vitamin is responsible for a lot of health benefits, including keeping your bones and teeth healthy. The biggest benefit, however, is for your cardiovascular health.   What Are It's Cardiovascular Benefits?   The cardiovascular benefits associated with Vitamin K2 boil down to one major thing: it helps to prevent artery calcification. Artery calcification is...

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