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5-HTP for PMS and mood boost

5-HTP for PMS and mood boost

Posted by Vita Premium on

There's great news for anyone who needs a mood boost or help with dealing with PMS symptoms. 5-HTP is a natural extract that can help do just that. Made from the seeds of an African shrub, this extract is known as a precursor to serotonin. Serotonin is what keeps you happy and when you suffer from low levels of it, you may deal with PMS, headaches, fibromyalgia, depression, and insomnia.   Taking 5-HTP for a Mood Boost If you suffer from depression or are going through a hard time and need a mood boost, 5-HTP can help raise your serotonin...

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