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Collagen For Healthy Bones & Joints
Posted by Vita Premium on
To understand why collagen is vital for healthy bones and joints, one must first understand what collagen actually is. To break it down, collagen is a protein that uniquely fits into both protein categories (structural and functional). Proteins are comprised of basic biological building blocks called amino acids, which are vital for numerous different body functions. Amino acids are particularly important, however, for joints and tendons. Collagen's Role In Healthy Bones Let's begin by taking a look at what bones really are. We all know that bones are basically the structural foundation of all humans, comprising the...