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Vitamin K2 for Cardiovascular Health
Posted by Vita Premium on
What is Vitamin K2? Vitamin K is a fat soluble group of sub-vitamins which primarily aid in the clotting of blood. Vitamin K2 is a more easily absorbed form of the vitamin which is found primarily in fermented foods, or, alternatively, supplements. This often over-looked vitamin is responsible for a lot of health benefits, including keeping your bones and teeth healthy. The biggest benefit, however, is for your cardiovascular health. What Are It's Cardiovascular Benefits? The cardiovascular benefits associated with Vitamin K2 boil down to one major thing: it helps to prevent artery calcification. Artery calcification is...