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Turmeric Curcumin Health Benefits for Cancer
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In case you are fond of Asian dishes, there is a high chance you have already had yourself a meal which was flavoured with this specific "magic" spice. Turmeric, which belongs to the ginger family, is a popular spice used to flavour Asian dishes, while early trials proved, that it also has positive effects on cancerous cells, therefore it can be applied both for prevention and treatment. What is the difference between turmeric and curcumin? As a herb belonging to the ginger family, turmeric is highly popular in Asia. These plants are usually around 5 feet high, with...
Vita Premium Blog Launched
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We have now launched our blog where we will try to inform you about health news and publish other interesting articles that we think would benefit you. Stay tuned :) You can find all our articles here:)
5 HTP Benefits for Sleep
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Using 5-HTP for a Better Night's Sleep For the many people all over the world who don't get enough sleep, this epidemic has major effects on their lives. There are many things that can keep you from sleeping - diet, too much screen time, and health problems. When you've changed your life and still can't get enough sleep it may be time to consider alternatives. Two supplements - melatonin and 5-HTP can have amazing benefits for sleep. Melatonin This is a hormone that your body naturally secretes, but if you don't have enough of it then your sleep can...
You Won’t Believe the Health Benefits of Turmeric Curcumin
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What is Curcumin? Everyone knows of turmeric. It’s that delightful yellow spice that gives vibrant color and flavor to many Indian and eastern dishes. Contained within turmeric is a chemical compound called curcumin that has come to the forefront of health and wellness of late. High in antioxidants, curcumin is what gives turmeric its yellow coloring and the deep, musty warmth of its flavor. In Asian culture, turmeric and its chemical compound have long played a part in traditional, herbal medicine, and now the medicinal world of the west is starting to explore the potential benefits of improved...
Infertility: The Root That Could Make You Pregnant
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Over the past years an increased number of women are delaying motherhood to become established in careers, resulting in an increased number of women seen by doctors each year for infertility issues. Now the ancient root vegetable, Maca may be the answer to increased fertility and healthier babies. A Growing Problem Recent numbers show infertility affects 7.5 million women only in the U.S. from ages 15-44. The is a staggering number and not only does it affect women, but also men. The inability to conceive riddles couples with guilt, and blame. Oftentimes it is just one partner who...