News — benefits
Why Should Men at All Ages Use Vitamin D3?
Posted by Vita Premium on
Men who want to improve their health over the short term and also guard against serious health issues down the line, including heart attacks, will greatly benefit from using vitamin D3. It's the form of vitamin D which is easiest for the body to absorb. It's a better choice than vitamin D2, which is more difficult for the body to absorb! Today, we're going to share just a few of the many advantages of this important vitamin. Once you've learned about it, you may want to add it your daily health care regimen. Lots of pure and effective supplements...
Top 5 Reasons Women should use Vitamin D3 1,000 IU
Posted by Vita Premium on
If you're female and you want to be healthier, you should know that there is a vitamin supplement, Vitamin D3, 1,000 IU, which will offer you plenty of benefits, while also being safe and gentle. Today, we'd like to share information about vitamin D3 and its properties. Once you've learned about the top 5 reasons women should use vitamin D, you'll be ready to move forward and access its benefits for yourself! 1.) You'll Absorb More Calcium When you supplement with vitamin D, your body will do a better job of absorbing calcium. Calcium is essential for...
5 HTP Benefits for Sleep
Posted by Vita Premium on
Using 5-HTP for a Better Night's Sleep For the many people all over the world who don't get enough sleep, this epidemic has major effects on their lives. There are many things that can keep you from sleeping - diet, too much screen time, and health problems. When you've changed your life and still can't get enough sleep it may be time to consider alternatives. Two supplements - melatonin and 5-HTP can have amazing benefits for sleep. Melatonin This is a hormone that your body naturally secretes, but if you don't have enough of it then your sleep can...